Model No. 831.215010
Serial No.
BIKE EXERCISER
Write the serial number in the
space above for reference.
User’s Manual
Serial Number Decal
(beneath stabilizer)
• Assembly
• Operation
• Maintenance
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the exercise cycle.
1. Read all instructions in this manual before
using the exercise cycle.
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
2. Use the exercise cycle only as described in
this manual.
11. Always keep your back straight when using
the exercise cycle; do not arch your back.
3. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
4. The exercise cycle is intended for home use
only. Do not use the exercise cycle in
13. The exercise cycle does not have a free-
wheel; the pedals will continue to move until
the flywheel stops.
a commercial, rental, or institutional setting.
5. Place the exercise cycle indoors on a level
surface. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor.
14. The decal shown below has been placed on
the exercise cycle. If the decal is missing, or
if it is not legible, please call toll-free 1-888-
533-1333 and order a free replacement decal.
Apply the decal in the location shown.
6. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
8. Wear appropriate clothes when exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
9. The exercise cycle should not be used by
persons weighing more than 250 pounds.
10. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM® XP
70 exercise cycle. Cycling is one of the most effective
exercises for increasing cardiovascular fitness, building
endurance, and toning the entire body. The PRO-
FORM® XP 70 exercise cycle offers an impressive
array of features to let you enjoy this healthful exer-
cise in the convenience and privacy of your home.
after reading this manual, please call 1-800-4-MY-
HOME® (1-800-469-4663). To help us assist you,
please note the product model number and serial
number before calling. The model number is
831.215010. The serial number can be found on a
decal attached to the exercise cycle (see the front
cover of this manual).
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Book Holder
Handlebar
Fan
Console
Handgrip Pulse Sensor
FRONT
Seat
Seat Knob
Pedal/Strap
Wheel
Leveling Foot
RIGHT SIDE
REAR
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ASSEMBLY
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench
screwdriver
and Phillips
.
Use the drawings below to identify the small parts used for assembly. The number in parenthesis below each
drawing is the key number of the part, from the PART LIST on page 22. The number following the key number is
the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in
the parts bag, check to see if it has been pre-assembled. If a part is missing, call toll-free 1-888-533-1333.
M8 Nylon
Locknut (65)–8
M4 x 12mm
Screw (60)–2
M4 x 16mm
Screw (57)–4
M8 Split
Washer (50)–7
M10 Nylon
Locknut (63)–4
M8 x 90mm Button
Screw (41)–1
M8 x 37mm Button
Bolt (52)–4
M8 x 25mm Button
Screw (51)–2
M10 x 112mm
Carriage Bolt (43)–4
1. Attach the Rear Stabilizer (16) to the Frame (1) with
two M10 x 112mm Carriage Bolts (43) and two M10
Nylon Locknuts (63).
1
43
1
63
16
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